Pumpkin Seed Oil for Hair: Benefits and Uses for Healthy Tresses
Table Of Content
People sometimes refer to hemp as “industrial hemp” because this is its primary use. Scientists believe genetic factors, androgens, and dihydrotestosterone (DHT) play a big part in the process. T also gives a unique tonal color that you won’t be able to get from any box dyes that you’ll find in stores.
d. Pumpkin seed oil hair mask
Even so, while the research is promising, some experts have challenged the study as incomplete. Dr. Matee agrees that pumpkin seed oil may help with balancing the scalp via its anti-inflammatory properties. "Pumpkin seed oil is rich in antioxidants including flavonoids, which help reduce inflammation," he says. "That, alongside the naturally moisturizing benefits of using an oil, help to alleviate dryness and balance the scalp." Both rosemary oil and pumpkin seed oil are great for hair growth, but they work in different ways.
Pumpkin Seed Oil For Hair Growth: Benefits, How to Use, and Side Effect
Pumpkin Seed Oil: Uses, Side Effects, Dosage, and More - Verywell Health
Pumpkin Seed Oil: Uses, Side Effects, Dosage, and More.
Posted: Thu, 01 Dec 2022 08:00:00 GMT [source]
In a recent study conducted by Cho et al. (2014), it was reported that oral administration of 400 mg of pumpkin seed oil (PSO) for 24 weeks to men with androgenic baldness, increased hair growth. Pumpkin (Cucurbita pepo L.) is an annual climber plant and its seeds have considerable amount of oil with nutritional and medicinal importance (Adams et al., 2011). In addition to its anti-aging benefits, this pumpkin seed oil is also effective in promoting hair growth and thickness.
Use a pumpkin seed oil hair mask or consider supplements
In general, Chambers-Harris suggests those with severe scalp conditions, such as psoriasis and scalp dermatitis, consult a doctor before using. Meanwhile, Yates says those with thinner hair or oily scalps may want to avoid pumpkin seed oil, as its richness may exacerbate the issue and weigh hair down. Finally, all experts remind us that anyone allergic to pumpkin seed oil should avoid ingesting or applying it. Along with improving scalp and hair health, pumpkin seed oil can also help the overall appearance of your hair. Pumpkin seed oil is pressed from the seeds of pumpkins and is rich in antioxidants. But studies have found that this plant seed oil is actually a promising treatment for alopecia areata (baldness) and gradual hair thinning and loss.
Studies show that unsaturated fats can improve your blood cholesterol levels, which can decrease your risk of heart disease and type 2 diabetes. Other forms include marinades, sprinkled over ice cream, or just dropped in the mouth (people say its nutty flavor is a treat). Also, they recommend not using it for cooking or frying as it will start losing its stability at higher temperatures (320 degrees Fahrenheit and above). If you decide to use pumpkin seed for hair loss, you will want to know how to use it.
Benefits of Pumpkin Seed Oil for Hair Growth
What was once an alpine secret is now available to sophisticated salad lovers and people pursuing a healthy lifestyle in the United States. We are the first US-based supplier of original Styrian Gold Pumpkin Seed Oil, bringing this natural delicacy into local restaurants and gourmet stores. "Before my illness, I did try to 'train' my scalp a couple of times but in vain. My scalp has been at its healthiest when I shampoo every day with a mild shampoo and once a week use a clarifying shampoo." Natasha revealed that she's a firm believer in scalping oil to improve blood flow and circulation.
Apply it as an overnight treatment:
Pumpkin seed oil has anti-inflammatory fatty acids that will help protect your hair from damage and other external attack that can cause it to make it look dry and unhealthy. Our hair needs the right nutrients in order to make it grow fast, that’s why ingredients like pumpkin seed oil work very well on the hair. Pumpkin seed is packed with vital vitamins, minerals, and antioxidants that our hair loves. In recent times many plant-based oils have gained much reputation in a very big way based on their healthy fats and wellness benefits. Though more research is warranted regarding the benefits of using pumpkin seed oil for hair growth, there is no harm in using it for hair nourishment. Apart from the oil massage, you can also prepare a pumpkin seed oil hair mist to refresh your tresses and improve their shine.
Pro Tip: Purchase Cold-Pressed, Organic Pumpkin Seed Oil
Research has found PSO can inhibit the enzyme known as 5-alpha reductase enzyme, which has been shown to slow and stop hair growth by producing DHT from testosterone. It has also been shown to protect hair follicles and increase shine. Adding a nutritional supplement to your beauty routine that contains PSO like Aviva Advanced Hair Nutrition (Nussbaum is a spokesperson for the brand), which is also high in complex B vitamins and folic acid. While the potential side effects of pumpkin seed oil are relatively rare, it’s important to be aware of these precautions and act accordingly. With proper usage and care, you can safely harness the benefits of pumpkin seed oil for hair growth and enjoy healthier, more vibrant locks. Even if your hair loss levels aren’t as extreme as male pattern baldness, you can still use pumpkin seed to reduce hair loss.
Pumpkin seed oil is full of vitamins, minerals, and nutrients that benefit your overall health, including your hair health. Researchers have linked this nourishing oil to cardiovascular, urinary, and prostate health improvements. These supplements are available in liquid and capsule forms, though many people find the capsule options most convenient. Take one dose daily or every other day to support healthy hair growth.
So far so good There isn’t enough information to know if pumpkin seed oil is harmful or safe to know what the side effects might be. Before going to bed, apply pumpkin seed oil to the scalp and massage gently with your fingertips. Pumpkin seed oil for hair has stood out as an ingredient that users improve the density, length, and growth rate of hair. Some of those are avocado oil, coconut oil, or flaxseed oil; there are many health that have claims and properties attributed to pumpkin seed oil. In the following section, we have discussed how you can use the oil for promoting hair growth.
Testosterone propionate (Sigma, USA), formalin (Merck, Germany), pumpkin seed oil (PSO, Zarband, Iran), minoxidil (Pakdaroo, Iran) were used in this study. Meghan is a Registered Dietitian Nutritionist (RDN) with a Master's degree in Nutrition Science and over 15 years of experience in clinical nutrition, product development, and content marketing. She's a sought-after health writer and brand ambassador passionate about helping people pursue their healthiest lives through engaging, high-value nutrition content. There isn’t any good data in the literature that indicates whether applying pumpkin seed directly to your hair vs orally[11] ingesting it gets better results.
While we cannot attest to this claim, we have heard positive feedback from other women who have tried it for this purpose. As users of LMB Pumpkin Seed Oil with DHT Blocker for Hair Growth, we've experienced remarkable results in combating balding and hair thinning. Stop using pumpkin seed oil if you develop any symptoms of an allergy, such as redness or itching where you applied the oil. Pumpkin seed oils can also be directly applied to your scalp for benefit. Always make sure to source your supplements only from reputable companies for safety.
Comments
Post a Comment